The voice in our head is a liar. Think about it. How is it that all it has to say is negative -- all the time. Nothing is negative all the time. It just isn’t.
The problem is that if we’re invested in fear and anxiety the voice in our head functions as validation of that fear and anxiety. The more it validates this fear and anxiety the more we stay stuck in it. It’s a trap and we’re lured into it by the lies the voice in our head tells us.
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