We, especially women, are so socialized to say yes that we say it almost all the time, even when our insides are screaming NO!
I'm a huge fan of Steven Pressfield and his post just reminded me of this fundamental reality. Whether we're trying to create something, or whether we just would rather not do something, saying no is a legitimate response that does not diminish us. In fact, it is perhaps the most respectful thing we can do for ourselves.
Here's the link to the post: http://www.stevenpressfield.com/2013/08/why-and-how-creative-people-say-no/
If you're trying to get a creative project off the ground, or any project at all for that matter, I would highly recommend his book, the War of Art. It's jaw-droppingly good.
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