It just can’t be stressed enough that whatever we resist, persists.
That feeling of stuckness is us resisting.
But here’s the thing, if we want to get unstuck we not only have to let go and surrender we in fact have to embrace what we’re resisting. Crazy, right? Got fear, anxiety, worry, anything you don’t want to face, anything that’s scaring the pants off of you? Don’t try to push it away because the very energy of trying to push it away invests it with focus. Embrace it, all of it. Surround that fear, anger, anxiety with love and compassion, it shifts the focus and paves the path toward a way out.
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