Have you ever tried to ride a bike while it’s still being put together? Sounds crazy right? And clearly won’t work. But that’s how we sometimes go about trying to change. We go ahead and continue to engage in the behaviour or make the same decisions while simultaneously trying to think or do something different. It just won’t work.
Sometimes we just need to stop. And stop not just the behaviour but more importantly, stop making the decisions that lead to the behaviour we want to change. Change actually requires for us to stand still for a minute and not do anything. To see real change we need to think and act from a completely different perspective and that requires stillness, thoughtfulness, and letting our intuition guide us.
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