Only you can give it. It doesn’t just apply to the external it also applies to the approval or agreement that you give your internal voice, that primal brain. How much of it are you agreeing with? Are you questioning what it’s telling you or do you give it automatic consent to dictate what you will think and how you will feel?
So with Valentines Day around the corner is your primal brain unearthing old hurts and insecurities because you don’t have a valentine, or is it stirring up dissatisfaction because you don’t have a more exciting valentine, more handsome valentine, more than one valentine?
If that’s the case, you’ve given your primal brain consent to hurl you down that slippery slope at the bottom of which you helplessly beat your chest and gnash your teeth at the rotten life you’re leading.
It’s not true - it’s a matter of consent - refuse to give it.
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