Let me be clear. REST is not code for PROCRASTINATION. Rest, the way I mean it, is nourishing and invigorating. It recharges and renews. It is productive in its own way.
The way to tell the difference is that procrastination feels like the exact opposite of rest. Procrastination will deplete you further, will make you feel the fatigue even more keenly, will sink you even further into depression.
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