Affirmations and all the good intentions in the world are wholly worthless if they aren’t paired with action.
While an inspirational quote can help cheer us up, or serve as a reminder when we lose our way, they are no substitute for the action that needs to happen in order to realize that change in our lives.
“Keep your chin up.” Might be just the thing you need to hear, but if you’re not addressing and changing the thing that forces your chin down, then what’s the point?
Don’t hide behind affirmations. They’re not enough. They’re not what builds courage.
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